Lianne Burrell

60 min One-on-one initial kinesiology assessment. Review medical history, goals, strengths and weaknesses via active and passive movement. Create a treatment plan based on the assessment.

Active rehab is a science-based progressive program to provide assistance to recover from soft tissue, joints, muscle, and the nervous system injuries after a car accident. ICBC active rehab is a… more

Per Class. Small group strength training session with a kinesiologist following a periodized program with attention to functional movement and progression. This type of training is beneficial for… more

Per class. This is a 6 week 12 session group class led by a kinesiologist focused on building and maintaining strength to compliment your summer running goals. Pre- and Post- class force plate… more

Partner training involves kinesiology guided programming and attention with the support of a partner to do the workout with.

One hour 1:1 session focusing on improving sport specific performance. Session includes going over your goals, athletic history, and a comprehensive movement and force plate assessment with summary… more

Three person training involves kinesiology guided programming and attention with the support of two other people to do the workout with.

60 minute one-on-one personal training session with a kinesiologist. Once an initial assessment is completed, we will work together to achieve the goals set out. The sessions will be thoroughly… more