Areas of Support: Borderline personality disorder, anxiety, social anxiety, low self-esteem, depression
Client Focus: Adults
Types of Therapy: Dialectical behaviour therapy (DBT), cognitive behaviour therapy (CBT), solution-focused therapy, motivational interviewing, person-centred therapy, and integrative therapy
I'm so glad you're here! I'm a registered psychotherapist who primarily works with adults looking for help with borderline personality disorder, anxiety, social anxiety, low self-esteem, and depression.
As a therapist, I am a firm believer in authenticity in the therapeutic relationship. While I love to listen and validate my clients' feelings, I also might occasionally question a thought when necessary. The honest and frank conversations I get to have with my clients are what allow them to challenge their thoughts and assumptions - this is where the real work happens!
I understand that seeking therapy can be an overwhelming experience, and I want to emphasize that at its core, therapy is a conversation. When meeting with me, you’ll find that sessions will be a friendly and relaxed discussion during which you can feel safe to explore whatever concerns are on your mind while also learning new skills.
I offer virtual sessions, so no matter where in Ontario you live, we could meet!
50-minute virtual psychotherapy session for adults.
$15550 min
Psychotherapy - Full Session - AppointmentNew patient
Initial adult psychotherapy session
$15550 min
ONLY - Free ConsultationNew patient
It’s important that you feel a sense of comfort and ease with the therapist you choose to work with, so this free 15-minute consultation allows you to get an idea of how we’ll connect during sessions.
15 min
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