Mindful Maelstrom Wellness Clinic★ 4.9 (140 reviews)91 Ossington AveOpens today at 9:00 AMView clinic

Lena Chhouk

About Lena

My clinical practice is rooted in a strengths-based and client-centred approach as I believe that individuals are the experts when it comes to their lives. I also believe that the therapy process is nonlinear and that setbacks are part of the journey. For this reason, I focus on using empathy and empowerment to establish a strong therapeutic alliance and create a space where one can learn and unlearn. Trying therapy can be daunting but it doesn't have to be. You're taking another step to invest in your mental health for the long term which is equally important as other areas in your life. Lena is a Registered Social Worker and Psychotherapist, having obtained a Master of Social Work from the University of Toronto with a specialization in Human Service Management and Leadership. She has experience working at the Centre of Addiction and Mental Health and and volunteering at Kids Help Phone. She has an undergraduate degree in Psychology from the University of Guelph and a master’s degree in Early Childhood Studies from Toronto Metropolitan University. She has experience working with individuals facing challenges related to areas such as anxiety, depression, dating, grief, life transitions, trauma, and interpersonal relationships.

Services & prices

13 options across 4 treatments

Couples Therapy

Become a more effective listener and communicator so that trust, acceptance and pleasure become the central focus of your relationship once again.

4 options

From $205 to $245 for 60–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

Family Therapy

Virtual therapy can be an effective option for accessing support when in-person sessions are not possible. Sessions held via your Jane account are compliant with privacy laws. Please note when…

3 options

From $205 to $245 for 60–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

Free ConsultationNew patient

These consultation sessions are held in-person at our 91 Ossington Ave, Toronto location.

2 options

20 min

Individual Therapy

Rediscover and cultivate your authentic self through Intraspective exploration and mindful alignment. Develop Intrapersonal Emotional Intelligence and live an autonomously present, responsive and…

4 options

From $175 to $235 for 60–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

Openings checked 5 hr ago