Lauren is a Master Practitioner in Clinical Counselling (Provisional) with the CPCA. She uses Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and the Emotional Freedom Technique (EFT or Tapping) to help clients improve their mental health, self-image, coping, and overall well-being.
Lauren has worked in social work since 2019 and mental health counselling since 2024.
Lauren provides counselling virtually for clients in Saskatchewan and Manitoba.