Laura Zychla

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CounsellingKanata and 1 more

About Laura

I provide psychotherapy to children, youth and adults experiencing the effects of depression, anxiety, ADHD, emotional exhaustion, grief, interpersonal relationship difficulties, trauma, life situations such as divorce, abuse or illness, and more. Whether I am being silly with children to demonstrate what different emotions look like or immersed in compassionately exploring significant challenges with adults, I come from a place of warm regard, optimism, and collaboration to support your empowered journey. All of this practice is grounded in being strength-based, solution-focused, and trauma-informed at each step. With almost 20 years of healthcare industry experience in different specialties, I come to therapy with a great deal of work, and life experience to support and advocate for you. I use an integrative therapy approach to address the unique needs of each client, meaning I use techniques and interventions from various therapeutic modalities to find the best fit (e.g., play therapy, DBT, CBT, narrative therapy, EMDR, IFS, EFT). We can discuss these approaches and see what interests you. I work within a culturally inclusive and socially just model, and I offer a safe environment to embark on your journey of personal growth. All clients are welcome to join therapy with me. Who I see: Children, Teens, Adults, Couples, & Families Specialized Clinics: - Healthcare Professionals Cliinc - Trauma Clinic - First Responders & Military Personnel Cliinc
Often treats
AbuseADHDAnxietyBehavioral IssuesBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunication
+37 more
DepressionDissociative DisordersDivorceDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseFamily planningGeriatric CounsellingGrief, loss, bereavementLonelinessMen's IssuesMental DisordersMood disordersParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPost-traumatic stress Disorder (PTSD)PsychosisRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSexual AbuseSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTraumaTraumatic Brain Injury (TBI)Women's IssuesWorkplace stress
Sees
Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Seniors (65+) · Teens (13-17)
Trained at
Masters of Counselling
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
College of Registered Psychotherapists of Ontario (CRPO) · Canadian Counselling and Psychotherapy Association (CCPA)

Services & prices

44 options across 33 treatments

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Ratings

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5.038 ratings · Sun Life

Openings checked 2 hr ago

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Tomorrow 3 openings

3 openings tomorrow · 33 in the days ahead

3 openings tomorrow · 33 in the days ahead

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