Life 'n Balance Wellness Centre★ 4.9 (719 reviews)3403 26 Ave SWOpen today until 8:00 PMView clinic

Lana Williams, RMT

About Lana

Lana has been a practicing RMT since 2017, having graduated from MaKami College's Advanced Massage Therapy program. She is a strong advocate of lifelong learning, having taught others in the industry, including tutoring first year students. Lana stays current with continuing education courses to broaden her knowledge and sharpen her skills. Certifications include areas of kinetics, orthopedic massage, oncology and myofascial decompression. She demonstrates an enthusiasm for biomechanics within her treatments, alongside key points in anatomy and physiology, treating her client's individual needs and strategizing a treatment plan going forward. Lana provides her clients with a carefully balanced plan of strengthening and stretching along with massage/alternative treatments. Lana aims to assist her clients on the road to recovery, to increase their range of motion and help to prevent further muscular strain. Whether you require the benefits from a deep, therapeutic treatment or simply need to unwind and relax, Lana will do her best to make it happen. Off duty, she keeps herself busy with reading, researching, listening to podcasts while stretching and enjoying time with family nature and floral design.

Often treats: Back painHeadachesInjuriesNeck painSciaticaShoulder painSports injuriesTense muscles
Typical cost: More than $116 per visitSun Life’s estimate, from members’ claims

Services & prices

12 options across 4 treatments

Child/Youth Massage

Please book this massage for children/youth between the ages of 6-16. A parent/guardian should be prepared to remain in the room for children under the age of 12.

3 options

From $70 to $115 for 30–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage

4 options

From $75 to $158 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Unlimited

Formerly called the "Massage-A-Month" Program. Payment for your discounted massage is taken out at the beginning of each month and credit is applied to your account for use whenever you would like.

2 options

From $105 to $143 for 60–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Prenatal Massage

Massage Treatment specifically tailored to prenatal needs. Benefits of prenatal massage include the following: * reduce stress for both mother and baby * ease muscular discomfort including sore…

3 options

From $95 to $158 for 45–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.

4.9282 ratings · Sun Life

Patient · Sun Life · 2 Nov 2025

“Lana has been wonderful at helping me manage migraines. She goes above and beyond in ensuring I that the treatment aligns with medical needs.”

Patient · Sun Life · 24 Jul 2025

“Lana is an incredible RMT. She goes above and beyond to cover all areas of pain. I have done regular massage for a few months now and it has made a noticeable difference for migraine prevention.”

Patient · Sun Life · 7 Oct 2024

“Excellent service!”

Reviews · ★ 4.93 writtenRead

Openings checked 5 hr ago