About Lama
Many individuals and families seek support when navigating overwhelming emotions, life transitions, relationship challenges, stress, or difficulties with self-esteem. I work with children, teens, and adults to build emotional awareness, strengthen coping skills, and foster greater confidence in themselves and their relationships.
With a background as a Child and Youth Worker in schools and community settings, I bring a practical, strengths-based approach to therapy. I integrate cognitive behavioural, acceptance-based, solution-focused, and play-based techniques, tailoring each session to meet the unique needs and goals of the individual. When working with children and teens, I also collaborate closely with caregivers to help reinforce growth beyond the therapy room.
My goal is to create a warm, supportive space where clients feel understood, empowered, and equipped with the tools to navigate life's challenges with greater resilience, confidence, and self-trust.
- Often treats
- ADHDAnxietyAutismBehavioral IssuesBullyingDepressionEmotion RegulationSelf EsteemTrauma
- Sees
- Adults (18+) · Children (under 12) · Teens (13-17)
- Trained at
- Masters of Counselling Psychology with Distinction
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- CRPO
Individual Session
Follow up psychotherapy appointment (50 min) + administrative time (10 min). **This session is held either in-office or as a Walk & Talk session.**
2 optionsParent ConsultationNew patient
In-person session with caregiver to support a child or youth’s emotional and behavioral needs.
6 optionsFree ConsultationNew patient
We are delighted to meet with you for a complimentary 15-minute phone consultation to see if we would be a good fit to work together.
2 optionsOpenings checked 6 hr ago
Book with Lama
Clinicly never charges you a booking fee.
Tomorrow 7 openings
7 openings tomorrow · 22 in the days ahead
7 openings tomorrow · 22 in the days ahead
Morning
Afternoon
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Prefer the clinic’s own site?southetobicoketherapy.janeapp.com
South Etobicoke Therapy
View clinicOpens today at 9:00 AM
Direct billing accepted
Lama says they bill:
Extended health plans