Hi! My name is Kyle and I’m a Registered Massage Therapist and co-owner here at Stride. My goal is to help improve and optimize your physical health—which also happens to be one of the most effective ways to reduce stress and improve well-being. One method in which we will achieve this is manual therapy, which includes deep tissue and Swedish massage, stretching, joint mobilizations and active techniques that require some participation.
Maintaining and improving function long-term, however, requires one or both of the following: strengthening exercises or activity modification. My personal experiences with “overuse” injuries from running, cycling, and professional cooking coupled with my education and experience as an RMT make me well-equipped to provide advice when it comes to building your body’s inherent capacity to endure life’s challenges and continue doing what you love. I’m also always happy to chat about the fascinating nature of the human body—especially anything about muscles!
$78–$129.50· 30–60 minFrom $78 to $129.50 for 30–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.
RMT + Gym session
For those who would appreciate some guidance with strengthening. This could be resistance bands, dumbbells, barbells or equipment-free. This appointment includes some hands-on (massage, stretching)…
$129.5060 min
First Session and AssessmentNew patient
Select this appointment if it is your first time working with Kyle. Together, you will discuss goals and create a plan. Remaining time will be spent lifting weights! All information can be found on…
$9560 min
Training Session
Standard training session. Select this if you have completed the initial assessment.
