Krystal McQuaid

BODY / a therapeutic massage that tends to the tension in your muscles and fascia using pressure that is right for you in the moment. We use the classic tools [ hands, forearms, elbows ] as well as… more

FACE: the release you didn't know you needed. We gently unfurl the 20+ muscles of facial expression along side the network of muscles that is responsible for moving the TMJ -- your jaw -- so that… more

FLOW/ FORM first, we prepare the lymphatic system and clear fluid that may be lingering in the tissues. By gently stimulating the lymph nodes found in the neck, armpit, abdomen, hip creases, and… more

REST: This treatment centres on our favourite "side effect" of manual therapy — a gentle downshift of the nervous system. In other words: deep, nourishing relaxation. You won’t find deep tissue… more

FLOW: Lymphatic Drainage Therapy (LDT) is a gentle manual therapy that stimulates flow of lymphatic fluid in the body. Using a soft. broad pumping motion, your therapist will open the lymph nodes… more