Choose You Resilience and Wellness Centre★ 5.0 (1 reviews)909 17 Ave SW Ste 400Opens today at 9:00 AMView clinic

Kristina Waldmann

About Kristina

Kristina is accepting new clients starting Aug 1, 2026 Life can become especially difficult when you are navigating a major transition, persistent mental health concerns, a late ADHD or autism diagnosis, caregiving, grief, or changes related to serious illness. You may feel overwhelmed, disconnected from yourself, or unsure how to move forward when there are no easy answers. I offer warm, collaborative therapy for adults, older adults, couples, and families. I have a particular interest in supporting late-diagnosed and high-masking autistic, ADHD, and AuDHD adults, as well as individuals experiencing anxiety, depression, suicidal thoughts, self-harm, and significant life transitions. I also specialize in supporting individuals and families affected by life-limiting illness, neurodegenerative conditions such as Parkinson’s, caregiver burnout, anticipatory grief, death, and dying. My approach creates room for both the practical and emotional realities of these experiences, including uncertainty, changing family roles, exhaustion, and loss. Drawing from Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and other evidence-informed approaches, I will work with you to better understand your experiences, reconnect with what matters, and develop a way forward that feels compassionate, meaningful, and sustainable.

Services & prices

15 options across 6 treatments

First time, or a new issue

Free Meet and Greet

For new clients only (1 per client). Virtual and phone options available.

2 options

15 min

Couple's Therapy - Intake

New Couples' therapy clients intake session. This in-person session will require the people in the couple to both attend.

$352.5090 min

: Individual Counselling Intake

For new clients interested in individual counselling, the initial intake is required. Choose this option if you are interested in individual counselling (child, teen or adult). During this session,…

2 options

$293.7575 min

Been before

Couple's Therapy - Session (1. direct, 0. indirect)

Continued in-person couple's counselling

3 options

From $352.50 to $470 for 90–120 min — the cheapest and the dearest counselling appointments this clinic charges for.

Couple's Therapy - Session (2.25 - direct, 0. indirect)

Continued in-person couple's counselling (2 hr direct, 15-minute indirect time) - 2.25 hrs

$528.75135 min

Individual Counselling

This time includes 50-minute direct, 10 minute indirect time. Please note this is a counselling session with a psychologist at the $235/hr rate.

6 options

From $235 to $352.50 for 60–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

Openings checked 3 min ago

Book with Kristina

Clinicly never charges you a booking fee.

Fri 18 35 openings

35 openings on Fri 18 · 74 in the days ahead

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Prefer the clinic’s own site?chooseyoucentre.janeapp.com

Choose You Resilience and Wellness Centre

View clinic

(587) 405-9537

Opens today at 9:00 AM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.