About Krista
Hi, I’m Krista.
I hold a Bachelor of Professional Arts degree in Human Services and work as a Registered Therapeutic Counsellor (RTC) and a Master Practitioner in Clinical Counselling-Provisional (MPCC-P).
I typically work with people who are feeling stuck, overwhelmed, or carrying more than they’d like and want support in making sense of it. You might be dealing with anxiety, stress, self-doubt, relationship challenges, or a life transition that feels heavy or uncertain. You don’t need a perfect explanation for how you’re feeling, just a willingness to begin.
My approach is collaborative and down-to-earth. You know your life best. My role is to offer a supportive space where you can slow things down, notice patterns, and explore tools that may be helpful in your day-to-day life. Our work is honest, respectful, and guided by your goals and pace.
I live and work in the Mission area, and community matters to me. Outside of counselling, I spend time at the barn with my horse, Miller, enjoying quiet moments with loved ones, or heading out on a scenic drive. These grounding routines support how I show up in my work, present, steady, and human.
Starting counselling can feel like a big step, especially if you’re used to handling things on your own. You don’t have to do that here. I offer a free phone consultation so we can see if working together feels like a good fit and talk about what you’re hoping for. If it feels right, I’d be glad to support you.
- Often treats
- AgingAngerAnger ManagementAnxietyBinge eating disorder (eating disorders)Body ImageCodependencyCommunicationDepression
+27 moreShow fewer
DivorceEating disordersEmotion RegulationFamily planningFears / PhobiasGeriatric CounsellingInfidelityInsomniaLonelinessMen's IssuesMood disordersObesityObsessive- Compulsive (OCD)ParentingPostpartum depressionPregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderRelationship IssuesSeasonal Affective DisorderSelf EsteemSex, sexuality, intimacySocial Anxiety DisorderStressTraumaWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Seniors (65+) · Teens (13-17)
- Trained at
- Stenberg College - Counselling Therapist Private Practice Diploma Program · Association of Cooperative Counselling Therapists of Canada - RTC · Canadian Professional Counsellors Association - MPCC-Provisional
- Member of
- Stenberg College - Counselling Therapist Private Practice Diploma Program · Association of Cooperative Counselling Therapists of Canada - RTC · Canadian Professional Counsellors Association - RPC-C
First time, or a new issue
(Half) Individual Session
30-minute Individual Session
BeMorr Session
2 optionsExtended Individual Counselling Session
An extended one-on-one Individual Session
2 optionsIndividual Counselling Session
50-minute in-person session.
2 optionsMFFS Referral Session
Consultation
15-minute phone consultation for new clients.
Been before
Extended MFFS Referral Individual Session
MFFS Referral Individual Session
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.932 ratings · Sun Life
Openings checked 6 hr ago
Book with Krista
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23 Sept 1 opening
1 opening on 23 Sept · 11 in the days ahead
1 opening on 23 Sept · 11 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?innerworkscounselling.janeapp.com
Innerworks Counselling Therapy
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