Sea to Tree Health & Wellness Ltd.★ 4.6 (11 reviews)6653 Sooke RdOpen today until 9:00 PMView clinic
About Kris
My name is Kris (he/him), and I am a student counsellor completing my Masters in Counselling Psychology through Yorkville University.
Starting therapy can feel scary or uncomfortable, and reaching out is a brave
first step. It takes courage to share our struggles, and I deeply respect the strength it takes to begin this journey.
Before becoming a counsellor, I worked as a paramedic and in healthcare, where I both
witnessed and experienced the impact that stress, trauma, and life’s challenges can have on
people. These experiences shaped my commitment to creating a safe, supportive space where
clients feel heard, understood, and not alone.
My approach is grounded in compassion and empathy, and I view therapy as a partnership.
What matters most to me is that you never feel alone in the process. My role is to provide a
space where you feel comfortable exploring your thoughts and emotions at your own pace.
When it feels right, I’ll gently encourage new perspectives to help you grow, build resilience, and
move toward your goals. I work with children ages 8 and up.
When I’m not working, you can usually find me walking my dog, out in nature, practicing yoga,
or swimming in whatever lake, river, or ocean I come across.
Services Kris offers:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS) Informed Practices
Dialectical Behavioural Therapy (DBT) Informed Practices
Emotionally Focused Therapy (EFT)
Mindfulness-based Interventions
Narrative Therapy
Areas of Focus:
Trauma
Anxiety
Depression
First Responders
Medical Health Professionals
Burnout and Caregiver Fatigue
Boundaries and Communication
Chronic Illnesses
Relationships
Mindfulness and self-compassion
Eco SessionStudent practitioner
First Responder Wellness SeriesStudent practitioner
Free ConsultationNew patientStudent practitioner
2 optionsIndividual -YURTStudent practitioner
This session will be held in Shirley, 2668 Sheringham Point Road
Individual SessionStudent practitioner
5 optionsIndividual Session & Neurofeedback
2 optionsIndividual Session & Neurofeedback (intern rate)
2 optionsIndividual Session & Neurofeedback (student rate)
2 optionsJoint Session (couple/parent)Student practitioner
4 optionsOpenings checked 5 hr ago
Book with Kris
Clinicly never charges you a booking fee.
26 Sept 6 openings
6 openings on 26 Sept · 56 in the days ahead
6 openings on 26 Sept · 56 in the days ahead
Morning
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?seatotreehealthandwellness.janeapp.com
