About Kirsten
I completed my Master in Counselling Psychology in 2022 and bring close to 30 years of experience in helping diverse groups of people.
I utilize a person-centred approach. In treatment, I focus is developing a strong therapeutic relationship and creating an atmosphere of unconditional acceptance so you can direct your own healing at your own pace.
Through talk therapy and psycho-educational tools we learn skills and strategies to:
- help you regulate emotions
- soothe your nervous system
- reduce symptoms of depression and anxiety
- improve communication in relationships
- increase self-esteem and confidence
- move toward inner healing
I love to knit crochet. I've been mother since 1996 and married to a wonderful man since 1994. The things that brings me the most joy are knitting/crocheting for others and our (Bichon / Shi Tzu / Yorkie) Sir Arlo who was born in 2020.
- Often treats
- ADHDAnxietyAutismDepressionGrief, loss, bereavementInfidelityLonelinessParentingPostpartum depression
+3 moreShow fewer
Relationship IssuesSelf EsteemSpirituality - Sees
- Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- MACP - Master of Arts in Counselling Psychology - Yorkville University
- Member of
- BCACC · CCPA
Greenshield ConsultNew patient
COUPLES SESSION
IN PERSON COUPLES SESSION - 50 Minutes
2 optionsIndividual Counselling Session
VIRTUALINDIVIDUAL Counselling Session - 75 Minutes
3 optionsIndividual Session
IN PERSON Individual Session - 50 Minutes
3 optionsIndividual half sessionFollow-up
IN PERSON Individual half session - 25min
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.029 ratings · Sun Life
Openings checked 6 hr ago
Book with Kirsten
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Today 7 openings
7 openings today · 86 in the days ahead
7 openings today · 86 in the days ahead
Afternoon
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Free cancellation up to 48 h before
Prefer the clinic’s own site?sookecounselling.janeapp.com
Sooke Counselling Services
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