Kimberley Payne Fitness★ 4.7 (3 reviews)21054 86a AveView clinic

Kimberley Payne

About Kimberley

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you envision your best, identify your health & fitness goals, design a program that fits your needs and guide you through every exercise, every workout and every program. My holistic approach to fitness and nutrition will have you feeling energized and motivated to make lasting lifestyle change. I have worked in the Fitness Industry for over 20 years and have a background in Functional Fitness, Bodybuilding, Athletic Conditioning, Pilates , Yoga, Coaching and Nutrition. I have competed and coached at the National Level and have had the privilege of working with people from a variety of fitness backgrounds. From coaching athletes in Softball, Volleyball and Gymnastics to training Junior Hockey Players, Football Players and Bodybuilders, I have learned that fitness is a form of play that we all need in our lives. Finding a form of fitness that you look forward to is the key to keeping your momentum going in the right direction. As someone who has overcome physical injuries and continues to live with chronic pain, I know that Movement is Medicine and Self-Care is a Discipline. Without them we cannot live our lives to the fullest. Exercise, Recovery and Nutrition are my Passion. I believe that the foods we eat, the fitness elements we engage in, and the self-care we practice are the keys to lasting health and well-being. When I'm not training clients or designing programs you can find me in my gym, in the kitchen, spending time with my family and friends, playing with my dogs, watching sports, listening to music, outside enjoying the sun, working with a great team or in the office studying something new.

Services & prices

36 options across 30 treatments

First time, or a new issue

Guided Meditation

$2550 min

Health & Wellness Coaching - Intro Session

Health & Wellness Coaching - Intro Session Transform your approach to well-being with a comprehensive, Personalized Health & Wellness Coaching session. This session is designed to help you take…

$16590 min

Nutrition Coaching Intro Session

Personalized guidance on balanced eating, meal planning, and sustainable nutrition habits to support your health and fitness goals.

2 options

$142.5080 min

Mobility/Active Recovery Session

$9560 min

Bioflex Laser Therapy -Arthritic Conditions

BIOFLEX® Laser Therapy utilizes scientifically developed and clinically tested protocols that maximize the effectiveness of treatment of an extensive range of clinical pathologies. Laser Technology…

$10060 min

Bioflex Laser Therapy -General Problems

$10060 min

1-on-1 Personal Training Extended Session

90 minutes of Personal Training to Meet Your Fitness Goals.

$14590 min

1-on-1 Personal Training Session

60 minutes of Personal Training to Meet Your Fitness Goals.

$9560 min

Consult /Feedback Session - Session

20-30 Minute Follow-up/Feedback Session to review Consult Report and Discuss Programming Details - Exercise Prescription and Wellness Coaching Plan.

2 options

30 min

Corporate Doubles Training

Corporate Doubles Training - Primary Billing to Corporate Account.

$15060 min

Corporate Group Training

Small Group Training for 3 or 4 People - Primary Billing to Corporate Account.

$26060 min

Doubles Training

60 minute Doubles Training at Kimberley Payne Fitness. Join forces with a partner, friend, or family member to keep each other motivated on your fitness journey. With personal guidance along with…

$15060 min

Doubles Training - Individual Billing

60 minute Doubles Training at Kimberley Payne Fitness. Join forces with a partner, friend, or family member to keep each other motivated on your fitness journey. With personal guidance along with…

$7560 min

Home Gym Set-up Consultation

Home Gym Set-up Consultation and Equipment Recommendations. 45 Minute Session

$7545 min

Consult with Fitness Assessment

55 minute In-Person Consult to create the perfect program for your health and fitness goals. We'll discuss your objectives, evaluate your current routine, and come up with a personalized plan to help…

55 min

Private Training on Location

85 minute Private Training on Location. Whether you want to work out at home or in a location that motivates you, I'll create a customized personal training program that utilizes the equipment you…

$14575 min

Small Group Training

Small Group Training for 3 or 4 People - Primary Billing to Primary Client.

2 options

From $260 to $300 for 60–90 min — the cheapest and the dearest personal training appointments this clinic charges for.

Small Group Training - Individual Billing

$5060 min

Consult

45 minute Virtual Consult to create the perfect program for your health and fitness goals. We'll discuss your objectives, evaluate your current routine, and come up with a personalized plan to help…

45 min

Stretch Therapy

Stretch Therapy (ST) is a systematic approach to flexibility training that incorporates active and passive stretching techniques, fascial release, and neurological reprogramming to enhance mobility,…

2 options

From $47.50 to $95 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

Pilates Reformer/Mat Combo Session

60-minute Pilates Reformer/Mat Combo Session. By combining traditional Mat Pilates with Reformer Pilates, you’ll experience the postural, alignment and core strengthening benefits of Mat Pilates in…

$12560 min

Private Pilates Reformer Session

60-minute Private Pilates Reformer Session. Our Pilates Reformer workouts are designed to improve posture, promote muscular balance, and develop core strength, all while increasing flexibility and…

$12560 min

Yin Yoga - Private Session

$11560 min

Yin Yoga Extended Session- Private

$14590 min

Been before

Health & Wellness Coaching Session

Follow-Up Health & Wellness Coaching Session Welcome back to your journey toward holistic well-being! In this follow-up Health & Wellness Coaching session, we’ll review your progress, celebrate…

$12575 min

Nutrition Coaching

Personalized guidance on balanced eating, meal planning, and sustainable nutrition habits to support your health and fitness goals.

$9555 min

Measurements Session

7 Site Skin Fold Calliper Body Fat Testing and Girth Measurements Follow-up.

$2515 min

Bioflex Laser Therapy -Repetitive Stress Injuries

$10060 min

Bioflex Laser Therapy -Soft Tissue & Sports Injuries

$10060 min

Normatec Compression Therapy

Normatec Compression Therapy reduces muscle soreness and enhances mobility by improving circulation, reducing inflammation, and promoting faster recovery of muscles and joints.

3 options

From $55 to $105 for 40–70 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

Openings checked 47 min ago

Book with Kimberley

Clinicly never charges you a booking fee.

No openings

Alert me when Kimberley has an opening

Book on the clinic’s sitekimberleypaynefitness.janeapp.com · you’ll leave Clinicly

We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.

Kimberley Payne Fitness

View clinic

(604) 837-0767

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.