It is my belief that we are experts in our own life; as children, youth and adults. Trust is sacred and it is an honour to share the journey with others who are choosing to do the work in counselling to learn, grow and feel better. Regardless of age, I believe that everyone is an expert in their life. My counselling process is collaborative and I use expressive play therapy, narrative therapy, cognitive behavioural therapy and EMDR (when indicated by my clinical assessments) to support my clients in their therapeutic journey.