About Katelyn
As a therapist, I am passionate about helping individuals navigate some of life’s most painful and personal challenges. My practice centres on supporting clients struggling with eating disorders—including anorexia, binge eating disorder, ARFID, chronic dieting, and body image concerns—as well as those dealing with anxiety, depression, dissociation, self-esteem issues, and life transitions. I also work with individuals and families affected by aging-related concerns and dementia.
Having gone through my own personal journey in therapy, I understand how important it is to feel safe, understood, and supported. I strive to create a warm, nonjudgmental space where you can show up as you are—where we can make room for your story, your emotions, and your goals.
In my work with eating disorders and body image distress, I support clients in healing their relationships with food and body using a compassionate, weight-inclusive approach. Whether you’re dealing with restriction, bingeing, compulsive exercise, body shame, or chronic dieting, I work collaboratively to help you build self-trust, self-worth, and a more peaceful relationship with yourself.
I also work with individuals who feel stuck in cycles of anxiety, low mood, or emotional disconnection, often shaped by perfectionism, past trauma, or caregiving roles. In life transitions—whether related to aging, caregiving, or health changes—I bring a holistic and relational approach that honors both grief and growth. I also support families navigating the emotional and psychological complexities of dementia and cognitive decline.
My therapeutic approach is integrative and client-centered, drawing from cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), internal family systems (IFS), emotion-focused therapy, and humanistic frameworks. I tailor our work to your unique needs, offering practical tools alongside deep emotional support.
At the heart of my work is a belief in your capacity for healing. Together, we’ll explore what’s holding you back and develop strategies that empower you to live more fully, with self-compassion and resilience.
- Often treats
- AgingAngerAnger ManagementAntisocial Personality disorderAnxietyBehavioral IssuesBinge eating disorder (eating disorders)Body ImageBullying
+30 moreShow fewer
CodependencyCommunicationDepressionDivorceEating disordersElderly Persons DisordersEmotion RegulationFears / PhobiasGeriatric CounsellingGrief, loss, bereavementInfidelityLonelinessMental DisordersMood disordersPanic disorderPersonality DisordersRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSocial Anxiety DisorderSocial IsolationStressSuicidal ThoughtsThinking DisordersTraumaWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Couples · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Yorkville University (MACP)
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association
1. Couples Session
2 options1. Family Session
Max 4 people
2 options1. Individual Session
3 optionsCouples Session
2 optionsFamily Session
Max 4 people
2 optionsIndividual Session
3 optionsFree ConsultationNew patient
This complimentary 15-minute consultation gives you an opportunity to briefly connect with a therapist, ask questions and explore whether they may be a good fit. Consultations are booked virtually.…
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.0113 ratings · Sun Life
Openings checked 5 hr ago
Book with Katelyn
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Tomorrow 6 openings
6 openings tomorrow · 88 in the days ahead
6 openings tomorrow · 88 in the days ahead
Morning
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Prefer the clinic’s own site?myinnerpeacetherapy.janeapp.com
Direct billing accepted
Katelyn says they bill:
Extended health plans