Rainbow Counselling895 Don Mills Rd.Opens today at 9:00 AMView clinic

Kate Newby

About Kate

About Me Hi, I'm Kate. I specialize in supporting clients to reclaim their lives from past wounds and (re)build relationships with their bodies and nervous systems. I offer a compassionate space, rooted in trauma-informed and anti-oppressive practice. Clients I work with identify as 2SLGBTQIA+, neurodivergent, artists and creatives, and caregivers. My Approach Coming from a creative background, I'm especially drawn to story and to helping people reshape the narratives that no longer serve them into ones that support wellness and empowerment. Depending on what's useful for you, our work together might draw on cognitive behavioural, solution-focused, narrative, or somatic-informed approaches. Client Concerns - relationship stress, - life transitions (expected and unexpected), - compassion fatigue and vicarious trauma, - chronic pain and illness, - trauma, - anxiety and stress, - low self-esteem, isolation and loneliness, - grief and bereavement. What to Expect Depending on your needs and goals, some sessions focus on developing skills to support emotional regulation, cognitive reframing, and boundary development. Others go deeper into self-reflection, working through the patterns and behaviours that get in the way of the life you want. Together, we explore how past and current experiences shape the way you see yourself and relate to others, at a pace that feels right for you. I work with you to achieve greater self-awareness, steadier relationships, and a stronger sense of agency in your life. If you’re ready for something to change, I invite you to book a free consultation. Let's see if working together feels like the right next step.

Services & prices

5 options across 4 treatments

Free Individual Consultation with Clinical InternNew patient

This service is a free video consultation. It is 15 minutes long and is offered for new clients to ask questions to better determine if you'd like to move forward with a specific Clinical Intern…

15 min

Free Individual Consultation with Clinical Intern Therapist - CallNew patient

This service is a free phone call consultation. It is 15 minutes long and is offered for new clients to ask questions to better determine if you'd like to move forward with a specific Clinical Intern…

2 options

15–50 min

Free Individual Consultation with Clinical Intern TherapistNew patient

This service is free, up to 50 minutes long and is offered for new individual clients to have a fulsome consultation with a Clinical Student Intern. There is no expectation to have to move forward…

50 min

Psychotherapy - Individual

$12050 min

Openings checked 4 hr ago