I strive to create a warm, collaborative space for you to feel heard, understood, and supported as you explore your thoughts, emotions, and life experiences. I approach therapy with empathy, curiosity, and a focus on your unique goals, blending evidence-based strategies with a strengths-based perspective.
In sessions with me, you can expect a safe, nonjudgmental environment where self-reflection, growth, and insight are encouraged at a pace that feels right for you. I draw from modalities such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and psychoeducation, tailoring each session to meet your needs. My goal is to help you build resilience, gain clarity, and develop practical tools to navigate life’s challenges while fostering meaningful change. I am committed to creating an inclusive, authentic therapeutic relationship, and I look forward to supporting your journey toward well-being and personal growth.
Affordable Therapy With an Intern PsychotherapistNew patient
This session is for those looking to book a session with our Intern Psychotherapists. These sessions are offered at a low-cost rate, and provided virtually by our student Psychotherapists who are…
2 options
$9050 min
Consultation for Affordable TherapyNew patient
This is a 20-minute virtual consultation to determine if you and our Intern Psychotherapist are a good fit.
