Mommy Spa Inc.★ 4.8 (60 reviews)1960 Dundas St W Unit 11AClosed for the dayView clinic

Karen Piekarz-Mackisoc

YogaSheridan, Mississauga

About Karen

Karen is a deeply intuitive and compassionate Certified Sound Facilitator, Restorative, Prenatal and Mom and Baby Yoga Teacher. Her mission is to help others, both adults and children, tap into their innate potential through the transformative power of movement, meditation, breath, and sound. A true yogi at heart, Karen brings over 400 hours of formal yoga training to her teaching, having completed both a 200-hour Registered Yoga Teacher (RYT) program and a 200-hour Kundalini Yoga training. She specializes in Kundalini, Restorative, Children’s Yoga, Pre Natal Yoga and Meditation, offering a grounded yet expansive approach to wellness that meets individuals exactly where they are. Karen’s passion for sound healing is at the heart of her work. She completed her 100-hour Sound Therapy Training through the Institute of Traditional Medicine and is a Certified Sound Facilitator. Her sound sessions integrate instruments such as crystal bowls, a spirit drum and chimes to create deeply calming and harmonizing experiences that support emotional release, nervous system regulation, and inner clarity. Karen is also certified in Reiki Level One, incorporating the principles of energy healing into her holistic approach to wellness and supporting clients in cultivating balance, relaxation, and inner harmony. To deepen her understanding of holistic healing and self-discovery, Karen has also taken courses in the Discovering The Total Self Program at the Transformational Arts College, which have further enriched her integrative approach to wellness. Karen creates inclusive, heart-centered spaces where people can build confidence, compassion, self-awareness, and resilience. Whether guiding a restorative yoga class, leading a prenatal session, or facilitating a meditative sound bath, she invites students to slow down, listen inward, and reconnect with their true selves. Through yoga, mindfulness, and sound, Karen inspires others to heal, grow, and open to new possibilities—both on and off the mat.

Services & prices

4 options across 4 treatments

Sound Therapy with Karen

Imagine being immersed in beautiful sounds that are healing to your body, mind and soul. A sound bath session is a healing session you can experience while resting in a safe and secure place. Sound…

$5560 min

Friday Night Unwind - Restorative Series 6 week Series

This is an in-person Restorative Yoga series at Mommy Spa. Join us for a nourishing multi-week journey designed to melt tension, quiet the mind, and restore your nervous system. In each session,…

$12660 min

Mommy and Me Yoga 6 week series

Join us for Mommy and Me Yoga 6 week series led by Karen. Classes run Tuesday morning from 10:30am to 11:30am. Each class begins with a round circle check-in followed by approximately 40 minutes of…

$12660 min

Prenatal Yoga - 4 week Series

Pregnancy is a beautiful and transformative journey, bringing many physical and emotional changes. Our Prenatal Yoga classes are designed to gently support mothers-to-be through this special…

$8560 min

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