Seahorse Counselling and PsychotherapyUnits 5, 8 and 10 — 145 19th StreetView clinic

Karen Cator

About Karen

Life can bring changes and challenges. Over time, it can feel like something is inherently wrong with us, like we don’t belong, or that real change is out of reach. Many experience a feeling of losing their direction or purpose, and some get lost in a process where there are no clear answers. Although these feelings are natural, many of us feel stuck, wondering “What now?” As a Registered Therapist and someone who has walked that path myself, I can help you navigate (the often concurrent) challenges of changing relationships, depression, anxiety, grief and loss, and changing roles. I offer support to help you explore your needs, values, and priorities, enabling you to curate your next chapter with renewed intention and clarity. Together, we will explore what lights you up, what is important now, and ultimately, where you want to go from here. I am a Registered Therapeutic Counsellor registered with the Association of Cooperative Counselling Therapists of Canada. Please feel free to book a free half-hour consultation with me to discuss your needs and goals. Please check with your provider to ensure you are covered under your plan for RTC, ACCT#3460, Supervision with K. Pinsonneault, RCC#12131.

Services & prices

10 options across 10 treatments

Counselling - 80

Please let your counsellor know if you prefer an online or phone session.

90 min

Counselling

Please let your counsellor know if you prefer an online or phone session.

60 min

Counselling - in Office

60 min

Counselling - in Office 80

90 min

Free ConsultationNew patient

Free 20-30 minute consultation for your first visit. Please let your counsellor know if you prefer an online or phone session.

30 min

Free Consultation - in OfficeNew patient

Free 30 minute consultation is offered for your first visit.

30 min

Mid-Life Transitions for Women: 380 Cook St., Cook St. Village, Victoria BC

Mid-Life Transitions for Women: Victoria BC Feeling a little stuck, wondering what now?, or facing shifts like changing roles, empty nesting, loss, or aging? You are not alone. Foster a sense of…

$45120 min

Voice of the Child Report

3 one-hour sessions + report

$80060 min

Women's Midlife Discussion Group

Women's Midlife Discussion Group. In-person group on last Wednesday of the month, 5:30 - 7:00 pm. Maximum 6 participants. Location - #205 – 1095 McKenzie Ave., Victoria, BC

$4590 min

Workshop group, Victoria BC

Workshop group 9 participants March 28, 2026 - 10:30-12:30 pm In person - Cook Street Activity Centre, 380 Cook Street, Cook Street Village, Victoria

$45120 min

Openings checked 2 hr ago