Justus Irving
CounsellingDuncan
About Justus
Holding space for individuals to express their needs in a safe, judgment-free environment. It is my honour to become a guide and illuminate what you’ve got to work with.
Together, we create a personalized treatment plan based on the information shared within the session. My approach to therapy weaves holistic and science-based methods of healing, with emphasis on the mind-body-spirit connection. My training and professional journey are guided by a deep commitment to integrating neuroscience-informed practices with compassionate, individualized care. Having a natural ability to hold space with empathy, professionalism, and presence, I aim to support clients from diverse backgrounds in their growth and healing.
My life experiences have given me a unique perspective and a strong sense of purpose in bringing connection, balance, and respect for both the human spirit and our harmony with nature into the healthcare field.
If you are seeking guidance to reclaim a connection with yourself, finding yourself attached to things that no longer serve you, mend wounds and take the necessary steps towards living in alignment with your goals and desires in life, please connect with me to see if my services resonate with your needs.
Note: The client is expected to come ready to participate and actively engage in the process as it applies to their goals and desired outcomes of therapy, as their treatment plan will reflect the appropriate intervention techniques. We will utilize an eclectic modality style, tailored to the client's specifications regarding their values, culture, beliefs, and other relevant aspects.
Areas of specialty:
Trauma/PTSD and Addiction support
Emotional Regulation and Mindfulness
Self-love, Compassion and internal awareness
Neurodiversity Affirming
Eating/Body Image Distortion
Spirituality, Culture and Identity
Areas of practice include:
Acceptance and Commitment (ACT)
Art Therapy
Attachment-based
Cognitive Behavioural (CBT)
Dance Movement Therapy
Dialectical Behaviour (DBT)
Emotionally Focused
Energy Psychology
Expressive Arts
Integrative
Mindfulness-Based (MBCT)
Music Therapy
Somatic
Sound Therapy
Strength-Based
Nature-Based Therapy
Walk and Talk Therapy
Counselling for Couples
4 optionsCounselling for Individuals
4 optionsFREE Counselling ConsultationNew patient
2 optionsYoga Class
Openings checked 28 min ago
Book with Justus
Mon 21 4 openings
4 openings on Mon 21 · 83 in the days ahead
4 openings on Mon 21 · 83 in the days ahead
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Prefer the clinic’s own site?purelywellness.janeapp.com
Purely Wellness
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