Julie Harrison

If the date of your accident is within the last 12 weeks and you have an ICBC claim number, you are entitled to 12 pre approved kinesiology sessions. Kinesiology assessment is the evaluation of… more

Kinesiology assessment is the evaluation of movement, performance, and function. Please note that we are unable to direct bill private insurance for kinesiology.

For seniors enrolled in classes at Mend - we recommend one baseline assessment to score your current balance, strength muscle testing numbers, and functional tests.  This will help with goal setting,… more

These dual fitness training sessions allow 2 friends to have one hour with our Kinesiologist to have individualized exercise therapy or fitness sessions. $55/person - 2 people max.

Description: This is an exercise class that is tailored to the peri menopausal or menopausal woman. It focuses on practical education pieces, a proper warm up, core exercises, 4-6 fundamental… more

Description: Ready to learn exercises that will help with fall prevention, build strength, improve flexibility, and feel more confident in your movements? This 1-hour, 6-week class is designed for… more

Description: This class is a full body strengthening class where we will work on both fundamental movements and other strength exercises, as well as balance and flexibility. The class gets… more

This outdoor exercise class helps with fall prevention, chronic disease management and prevention, and strength building, in a fun social setting. We will walk for part of the class and then do… more

A fun, supportive fitness class for moms and their little ones! Come meet other moms and babies outdoors for a gentle stroller-friendly walk and strength building exercises to help you regain core… more

An ICBC kinesiology initial assessment must have been conducted prior to booking a follow up.

A kinesiology initial assessment must have been conducted prior to booking a follow up. Please note that we are unable to direct bill private insurance for kinesiology.