Julie Anderton

Barre class uses the power of music to create a safe and fun workout that will increase strength, flexibility, stamina, endurance, and dynamic stability. It truly is a program geared for everyone and… more

Pilates is a mind body practice with benefits that include improved posture, better coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness,… more

Stretch classes are welcome to all ages and fitness levels for anyone looking to incorporate a little more mobility and stretching into their weekly routines. If you are just getting started in your… more