About Julia
My name is Julia Telford, and I'm a Registered Psychotherapist (RP) and the owner of Aware and Aligned Psychotherapy and Counselling. Providing high quality counselling services has been a passion of mine for as long as I can remember. Whether you are experiencing difficulties related to anxiety, depression, trauma, life transitions, perfectionism, or emotional regulation, my aim is to help you create balance, authenticity, and help you feel empowered. I truly love helping folks change their life and feel more confidence and authentic.
- Often treats
- AbuseADHDAnger ManagementAnxietyBipolar DisorderBody ImageBorderline Personality Disorder (BPD)CodependencyCommunication
+22 moreShow fewer
DepressionDivorceEating disordersEmotion RegulationEmotional AbuseFears / PhobiasLonelinessMen's IssuesMental DisordersMood disordersObsessive- Compulsive (OCD)Panic disorderPregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderRelationship IssuesSelf-harming or suicidal behaviorSocial Anxiety DisorderStressSubstance UseTraumaWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Teens (13-17)
- Trained at
- Master of Arts in Counselling Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- Fully Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
Psychotherapy Session
50 minute In-Person Psychotherapy Session with Julia Telford
5 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.9136 ratings · Sun Life
Openings checked 1 hr ago
Book with Julia
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Sun 20 1 opening
1 opening on Sun 20 · 6 in the days ahead
1 opening on Sun 20 · 6 in the days ahead
Morning
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Prefer the clinic’s own site?awareandalignedpsychotherapy.janeapp.com
Aware & Aligned Psychotherapy and Counselling
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