Hello! My name is Julia and I'm a master's-level counselling psychology student joining The Perinatal Wellness Centre for my practicum placement. I offer warm, compassionate support to clients navigating the emotional, physical, and relational changes of fertility, pregnancy, birth, and the postpartum period.
My approach is grounded in respect for each person's unique story. I lean toward humanistic approaches, creating a safe, collaborative space for clients to explore their feelings at their own pace. I also integrate Solution-Focused Therapy (SFT) and Cognitive Behavioural Therapy (CBT) to help clients identify strengths, build coping skills, and move toward meaningful change. I would be honoured to support you as you navigate life's challenges.
