Blue Velvet Health★ 5.0 (11 reviews)2197 Columbia AveView clinic

Julia O'Donoghue

About Julia

Julia has been a CanFitPro certified personal trainer since 2016 and has worked in the fitness industry for over a decade. From front desk at the YMCA to the front lines of fitness! Originally from Montreal, Julia's interest in movement was sparked while studying professional theatre at Dawson College. Julia has been lucky to work alongside several fantastic mentors over the years, working mostly in private studio settings that prioritized science-based methods. She developed a love for mobility and intuitive movement along with her philosophy that fitness should help, and not hurt the body. Her overall goal is to help people live long and comfortable active lifestyles, whether that is through one-on-one coaching and programming, or in a group fitness setting.

Services & prices

4 options across 4 treatments

Free ConsultationNew patient

20 mins Free Consult to meet Julia and see if it's a good fit!

20 min

Private Training Session

Julia has worked one-on-one with clients of all ages & abilities for the past 8 years. Your sessions include a personally tailored workout program and sessions booked according to your schedule.

$11060 min

Small Group Training Sessions

This is not a bootcamp-style class! Participants will work on a progressive program that is tailored to their needs as a group. Grab 2-4 friends and work towards your fitness goals together.

$12560 min

Golden Hour Fitness

This is a gentle class focused on balance, coordination, and full-body movement. It is zero impact and a great reason to come out and socialize. All though it is targeted at a senior demographic, if…

$2060 min

Openings checked 4 hr ago

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Blue Velvet Health

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