Mindful Path Counselling13 Highland DrView clinic

Julia Kirouac

About Julia

Are you a client who struggles with challenges related to intimacy, sexual health, relationships, life transitions and/or work-life balance? Oftentimes, these struggles can show up in ways that feel confusing or frustrating, such as feeling disconnected from your partner, stuck in unhealthy patterns, struggling with desire or performance concerns, or feeling unsure about your identity or needs. These experiences can impact not only your relationships but also your sense of self. The most important part of therapy is building trust. It is essential to find a space where you feel comfortable exploring sensitive and often stigmatized topics without fear of judgment. Many of the clients I work with are looking for a space where they can speak openly about things they have not felt safe discussing elsewhere. With a background in nursing and sexual health, I bring both a clinical and relational understanding to this work. I am currently completing additional certifications in Emotionally Focused Therapy (EFT) and Acceptance and Commitment Therapy (ACT), and I draw from mindfulness, trauma-informed care, and relational approaches to support meaningful change. I offer one-on-one support for individuals and couples. I help people navigate challenges around intimacy, sexual health, relationships, menopause and perimenopause, anxiety, self-esteem, and the ups and downs of life transitions. Reaching out for support, especially around deeply personal topics, can feel like a big step. Finding the right therapist matters, and I offer a 15-minute consultation to help you decide if this feels like the right space for you.

Services & prices

11 options across 7 treatments · Direct billing

Express Individual Counselling

Individual counselling is a process through which a client works one-on-one with a trained social work student intern, psychotherapist student intern, and/or a fully trained therapist in a safe,…

2 options

25 min

Extended BSB/HSJCC/CSB/WNCM Individual Counselling

Individual counselling is a process through which a client work one-on-one with a trained psychotherapist in a safe, caring, and confidential environment. The extended session is designed to allow…

80 min

Extended Individual Counselling

Individual counselling is a process through which a client work one-on-one with a trained psychotherapist in a safe, caring, and confidential environment. The extended session is designed to allow…

2 options

$112.5080 min

Individual Counselling

Individual counselling is a process through which a client works one-on-one with a trained social work student intern, psychotherapist student intern, and/or a fully training therapist in a safe,…

2 options

50 min

Intake Individual AssessmentNew patient

The intake assessment is the initial meeting with the client during which the trained intern gathers information to address the client's immediate needs to encourage the engagement and retention in…

2 options

50 min

Consultation on JaneNew patient

Book your FREE virtual video consultation call. The virtual video consultation is between you and the social worker or psychotherapist you wish to work with for counselling services. The call will…

10 min

ConsultationNew patient

Book your FREE phone consultation call. The phone consultation is between you and the social worker or psychotherapist you wish to work with for counselling services. The call will gather…

10 min

Openings checked 3 hr ago