About Joshua

Life can be hard at times. Do you feel like you could use some extra support to manage the moments that life can bring? Josh is available to provide a space that offers trust, psychological safety, and evidence-based approaches, methods, and interventions to help you manage your mental health. If you are experiencing anxiety, depression, burnout, career stress, grief, having difficulties with self-regulation, self-esteem, life transitions, and relationships; Josh is here for you. With a BA Honours in Psychology and Philosophy from Wilfrid Laurier University and an MA in Counselling with a Specialization in Sport and Health Psychology from Adler University in Chicago, Josh brings his strong theoretical background from the fields of counselling and sport psychology to help you understand how the brain and body works, how you can improve self-awareness, and how to develop tools to move forward towards healthier habits both mentally and physically. Josh is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), and a Certified Mental Performance Consultant® (CMPC) with the Canadian Sport Psychology Association (CSPA). He has also earned certificates in Narrative Therapy and as a HeartMath® Certified Practitioner. He incorporates narrative strategies into his counselling approach along with HeartMath techniques and biofeedback technology for clients looking for support with stress, anxiety, and self-regulation. Sign up for your first free 15-minute appointment to learn more about how Josh can help in-person or virtually with TeleCARE!
Often treats
ADHDAnger ManagementAntisocial Personality disorderAnxietyBehavioral IssuesBipolar DisorderChronic Pain or IllnessCodependencyDepression
+16 more
Grief, loss, bereavementImpulse Control DisordersMen's IssuesMood disordersObsessive- Compulsive (OCD)ParentingRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressSuicidal ThoughtsThinking DisordersTraumaVideo Game Addiction
Sees
Adults (18+) · LGBTQ2+ · Teens (13-17)
Trained at
BA Honours in Psychology and Philosophy · MA in Counselling
Credentials
Canadian Certified Counsellor (C.C.C.)
Member of
Canadian Certified Counsellor (CCC) · Canadian Counselling and Psychotherapy Association (CSPA) · HeartMath Certified Practitioner

Services & prices

6 options across 3 treatments

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Ratings

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5.014 ratings · Sun Life

Openings checked 6 hr ago

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Mon 21 3 openings

3 openings on Mon 21 · 34 in the days ahead

3 openings on Mon 21 · 34 in the days ahead

Morning

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(226) 407-5143

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