John Moate
Personal trainingBurlington
About John
John Moate practises kinesiology in Burlington and works with athletes. They earned a bachelor’s degree in Human Kinetics from the University of Windsor, and their coaching includes functional movement patterns. They played professional volleyball in Germany for one season.
12-Week Longevity Program A structured program designed to help you move better, reduce pain, and build long-term strength and resilience. The program begins with a comprehensive assessment to…
Your first step toward moving better, getting stronger, and training with purpose. This two-session process is designed for individuals looking to reduce pain, improve movement, begin functional…
Re-Assessment & Program Update (2 Sessions) – $50 Off This two-session program is designed for clients who have already completed an initial assessment at Velocity Sports Medicine. It’s the perfect…
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