About Joanne
If you’re feeling overwhelmed, stuck, or just tired of carrying everything on your own—you’re not alone.
I work with adults navigating anxiety, depression, burnout, and chronic pain or illness. Many of my clients feel caught in cycles of overthinking, emotional ups and downs, or harsh self-criticism, and want things to feel more manageable again.
My approach is warm, down-to-earth, and practical. I use evidence-based therapies like DBT and ACT to help you better understand what you’re going through and build tools that actually help in everyday life.
Together, we focus on helping you feel more grounded, respond to challenges with more clarity, and move toward what matters to you—even when things are hard.
Sessions are virtual across Ontario.
Free 20-minute consultation available.
Psychotherapy Session - (Joanne Lougheed)
Free Discovery Call for (Jane Videoconference)New patient
No charge videoconference consultation to discuss compatibility. Please choose this session if you are interested in working with one of our therapists but you are new to the clinic.
Openings checked 2 hr ago
Book with Joanne
Clinicly never charges you a booking fee.
Tomorrow 2 openings
2 openings tomorrow · 18 in the days ahead
2 openings tomorrow · 18 in the days ahead
Afternoon
Evening
No account needed to see how to book this time.
Prefer the clinic’s own site?fluxoonlinepsychotherapy.janeapp.com
Fluxo Psychotherapy
View clinicOpen today until 9:00 PM
Direct billing accepted
Joanne says they bill:
Extended health plans