About Jessica
Knowing when to reach out for support can be difficult, and I’m so grateful that you’re here. I firmly believe that meaningful change begins with authentic human connection – something that is often lacking in our current sociocultural environment. Whether it’s past trauma that is continuing to impact you, current situational stressors, or anything in between - let’s collaborate and make a plan to begin feeling like your ideal self and living your best life. The processing skills and coping strategies that you’ve been using may not be as effective anymore. It may be difficult to slow your thoughts down enough to see the challenge clearly. Together, we can work towards identifying and deconstructing the challenge that you may be facing. My practice is rooted in the belief that individuals are strong and capable – and sometimes life challenges are just too complex for us to overcome without adequate support.
Utilizing various therapeutic modalities depending on your unique experiences, we will collaborate to identify and work towards achievement of your expressed goals and needs. The foundation of my practice is in a holistic, trauma-informed, strengths based approach – focusing on meeting each individual where they are at in their healing journey. I strive to create a warm, safe, welcoming environment to support an authentic connection.
- Often treats
- AbuseAnxietyDepressionDomestic Abuse or ViolenceEmotion RegulationGrief, loss, bereavementMood disordersPostpartum depressionPost-traumatic stress Disorder (PTSD)
+7 moreShow fewer
Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTraumaWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- University of Windsor - Masters of Social Work · Lakehead University - Honors Bachelor of Social Work
- Credentials
- Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
- Member of
- Ontario College of Social Workers and Social Service Workers
Psychotherapy SessionNew patient
This service is for new clients wanting to start their counselling journey. This session involves an initial assessment, which is a hollistic look into the individuals' life, exploring the past and…
6 optionsConsultationNew patient
15-minute phone consultation for new clients.
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.04 ratings · Sun Life
Openings checked 53 min ago
Book with Jessica
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Mon 21 1 opening
1 opening on Mon 21 · 6 in the days ahead
1 opening on Mon 21 · 6 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?thrivepsychotherapylondon.janeapp.com
Thrive Psychotherapy
View clinicOpen today until 6:00 PM
Direct billing accepted
Jessica says they bill:
Sun Life