Jessica has lived in Peace River for 5 years and is proud to call it home. Jessica is a RYT-200 and has been teaching yoga for almost 2 years. She is also Yoga Nidra trained and enjoys helping people experience deep restorative meditation.
Sometimes called Yogic sleep or sleepless sleep. Experience a 30 minute guided meditation after your Hatha Flow to help settle your entire being. Nidra is known to help with sleeping issues and…
2 options
$1530–45 min
Hatha Flow
$1560 min
Hatha Flow + Yoga Nidra
Enjoy a Hatha Flow followed by a Yoga Nidra meditation