Harmony Health and Wellness301 Franklyn StView clinic

Jessica MacKay, RCC

CounsellingDowntown / Old City, Nanaimo

About Jessica

Available 7 days a week, including evenings and weekends. (Within listed availability) Please call or email me to arrange a session if you do not see availability that suits your needs, on this booking site. I am a trauma-informed, attachment-oriented Registered Clinical Counsellor integrating relational therapy with evidence-based approaches including CBT, DBT, ACT, Emotion-Focused Therapy, somatic interventions, and parts work. I emphasize emotional regulation, self-compassion, shame resilience, nervous system awareness, and the development of secure relationships. My work balances practical coping skills with deeper exploration of identity, attachment patterns, and emotional experience. Please email with any questions or to set up a free consultation call.

Often treats: AddictionADHDAlcohol AbuseAnxietyBehavioral IssuesBipolar DisorderBorderline Personality Disorder (BPD)CodependencyDepression
+5 moreShow fewer
DivorceMood disordersStressSubstance AbuseWorkplace stress
Trained at: Masters of Clinical Psychology · Bachelor's of Arts - English · Registered Yoga Instructor · Registered Reiki Practitioner · Certificate of Brain Science Study · Diploma of Personal Health and Nutrition
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: BCACC

Services & prices

12 options across 8 treatments

SessionFollow-up

This is a longer session designed for deeper emotional processing, more time to acknowledge homework or additional topics/ issues.

2 options

$22090 min

Brief (check-in) Therapy Session

This is a shorter session than usual- 30 or 40 minutes in duration. Designed as a “check-in” in with your therapist between regular appointments, you can use this time to ask questions, address…

2 options

$10535 min

Couple's Therapy (Session)

$16560 min

Couples Counselling Session

In-person couple's counselling session lasting 55 minutes. Longer Sessions can be discussed with your practitioner.

$16560 min

Free - Consultation CallNew patient

15-minute phone consultation for new clients. This is a chance for use to get to know each other and go over any questions you may have about counselling. If you are unable to find a time slot that…

15 min

Nutritional Wellness Therapy Session

2 options

$10530 min

Individual Counselling Session

In-person counselling session lasting 50-minutes.

2 options

$15050 min

Walk and Talk Therapy - Location provided at booking

This is an in person therapy session. Sessions last for 50 minutes and the location is agreed upon at the time of booking between clinician and client. Please reach out with any questions.

$15050 min