Jessica was born and raised in North Vancouver, where the mountains, ocean and forest shaped her deep connection to nature and her passion for movement and wellness. Her love for outdoor adventure, whether she’s rock climbing, skiing or exploring the coastline, inspires her holistic approach to health and healing.
An honours graduate of the Vancouver College of Massage Therapy, Jessica brings an insightful and evidence-informed perspective to her practice. She creates a compassionate, client-centered space where treatments are tailored to meet the unique needs and goals of each individual.
As a strong advocate for mental health, Jessica incorporates neurophysiological ROODs techniques with a focus on engaging the parasympathetic nervous and polyvagal system. This integrative approach helps regulate the body’s stress response and fosters a deeper sense of calm, safety and connection between mind and body. She incorporates Craniosacral Therapy Techniques into appropriate treatments to support the body’s natural healing processes and addresses conditions may be less visible but significantly impact quality of life. These may include concussion recovery, headache and migraine management, trauma related symptoms, fibromyalgia, tinnitus and other complex or chronic conditions.
Her treatments combine Swedish massage, Cranioscaral Techniques, myofascial release, neuromuscular, muscle energy techniques, joint mobilizations and trigger point therapy to relieve pain, improve mobility and enhance overall wellbeing.
Outside the clinic, Jessica can be found hiking mountain trails with her German Shepherd Maximus, ascending rock forms, paddling boarding, delving into various forms of dance or expressing her creativity through art in multiple mediums.
