What can I do for you?
I am passionate about finding balance within the body to help you maintain function and independence. I take a holistic approach to care to help you achieve your wellness goals. Whether you are recovering from an injury, managing chronic pain, coping with repetitive or sustained positions, or simply looking to de-stress, I am here to help you maximize your health and set you on the road to recovery.
How else can I help you?
Treatments are tailored to your needs and techniques selected based on your presenting symptoms. I gravitate towards myofascial release, trigger point therapy, muscle energy techniques, deep tissue work, and various stretching methods. General Swedish massage techniques are incorporated into every treatment. I will also recommend home care activities that can help manage your symptoms.
Want to know a little bit more about me?
My passion for helping others began with my previous career as a Rehabilitation Assistant. I worked alongside physiotherapists and occupational therapists in a Stroke Recovery Unit in Prince George, BC. I am amazed by human resilience and our ability to overcome the most challenging situations. I moved to the Cowichan Valley with my husband and our dog in 2020 as a new RMT. You can find me enjoying the many beautiful trails we have here on my mountain bike or running with the dog!
