Jess Registered Social

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CounsellingBarrie

About Jess

My goal is to help you become the best version of yourself by building an authentic connection. After all, one of the most powerful tools for change is the therapeutic relationship. Since starting therapy can be challenging, I offer a non-judgemental, safe and validating environment that meets you where you are. My goal is to help you become the best version of yourself by building an authentic connection. After all, one of the most powerful tools for change is the therapeutic relationship. Since starting therapy can be challenging, I offer a non-judgemental, safe and validating environment that meets you where you are. Office Space My experience includes supporting children and youth (12+) and adults who are struggling with stress, anxiety, depression, relationship changes, interpersonal conflict, emotional regulation and trauma. With evidence-based practices, I support you in getting to the root of your struggles and meeting your unique needs. I use a holistic approach that honours your mind, body, and spirit. My goal is to help you succeed - your success is mine. During our initial session, we will get to know one another, discuss your history and the issues at hand, and collaborate to create a plan for addressing them in a way that helps you reach your goals. I apply an EMDR lens to my work and try to provide coping strategies at the first session to allow you to leave with strategies that you can start using in your life immediately.

Services & prices

5 options across 5 treatments

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First time, or a new issue
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Openings checked 48 min ago

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Mon 21 1 opening

1 opening on Mon 21 · 1 in the days ahead

1 opening on Mon 21 · 1 in the days ahead

Evening

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Prefer the clinic’s own site?bftherapy.janeapp.com

Bona Fide Psychotherapy & Counselling

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(705) 716-7130

Open today until 5:00 PM

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