About Jenny
Have you ever been told you're "too sensitive," "too dramatic," or that you need to "just get over it"? Do you find yourself deeply affected by the emotions of those around you, or notice physical responses to everyday situations that you can't quite explain?
These experiences can feel isolating — but they are not flaws. I believe the very qualities others may have framed as weaknesses are often the strengths that carried you through difficult times.
Together, we can explore what your body and mind have been trying to tell you, and find a path toward feeling more at home in yourself.
I work with individuals ready to explore their nervous system responses and the root causes behind anxiety, people-pleasing, intrusive thoughts, or feeling blocked and disconnected. Using an integrative somatic approach, I draw on Brainspotting, Sensorimotor Psychotherapy, Havening, Schema Therapy, and ACT to tailor each session to your needs. I'm trauma-trained and believe in working collaboratively, at your pace, to help you reconnect with parts of yourself you thought you lost, never knew, or had to hide.
You've already taken the first step. I look forward to working with you
- Often treats
- AbuseAnxietyBorderline Personality Disorder (BPD)DepressionDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseInfertility or AdoptionLoneliness
+13 moreShow fewer
ParentingPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-harming or suicidal behaviorSexual AbuseSocial Anxiety DisorderStressSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+)
- Trained at
- Certified Brain Spotting Therapist · University of Windsor, Masters of Social Work
- Credentials
- Master of Social Work (MSW)
Individual Therapy Session
2 optionsFree Consultation for IndividualsNew patient
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.Openings checked 9 hr ago
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Today 3 openings
3 openings today · 10 in the days ahead
3 openings today · 10 in the days ahead
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Prefer the clinic’s own site?starkwellnessclinic.janeapp.com
Stark Wellness Clinic
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