Slow Medicine Company★ 4.9 (242 reviews)250 Carlaw Ave Ste 101Open today until 8:30 PMView clinic

Jennifer Hudson

About Jennifer

With nearly 20 years of experience, she has supported clients through trauma, anxiety, stress, and relationship challenges, drawing from her work with teens and adults in various settings, including a national crisis line and student support at York University. Jennifer’s therapeutic approach is client-centered, trauma-informed, and collaborative. She believes that each individual is unique and tailors her therapy to meet their specific needs. Using Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques, she integrates her experience as a yoga teacher into her sessions, offering a holistic approach to nervous system regulation. Jennifer views the connection between body and mind as essential to healing and growth, empowering clients to explore their inner landscapes through both movement and stillness. In every session, Jennifer aims to create a safe, compassionate space where clients feel heard and supported in their journey toward wellness.

Services & prices

4 options across 3 treatments

Body Mind Therapy

We use yoga-inspired movement, breathwork, meditation prompts, and interoceptive awareness to surface what words alone cannot. Then we talk. Together, we translate bodily insights into practical…

$16550 min

Introductory Conversation [ ]

Book a free 15-minute virtual conversation with the therapist of your choice. This is a chance to briefly share what brings you to therapy, ask questions about their approach, and get a sense of…

15 min

Talk Therapy

With your therapist, engage in a session that listens to your story, blends evidence-based approaches and mindful breaths, and co-creates strategies aligned with your goals and values.

2 options

$16550 min

Openings checked 5 hr ago