Ease & Wellness Therapy★ 5.0 (7 reviews)217 W 1st StOpens today at 7:00 AMView clinic

Jenika Rae

About Jenika

Hi, I’m Jenika Rae. Coffee-sipping, mountain-loving, North Shore mama, lifelong dancer & curious human. My work has always revolved around one thing: helping people reconnect with themselves. I’m a Reiki Master, Breathwork Facilitator, Yoga Instructor, Dance Teacher & Mother. I grew up dancing, taught dance for years & believe there’s something incredibly powerful about moving, breathing, feeling & simply being in your body. These days, the yoga practice is mostly offer is Yoga Nidra; the art of doing less, slowing down & creating space to simply be. I’m fascinated by the many ways we can come home to ourselves: through touch, breath, movement, stillness, energy & connection. I believe there is more than one way to heal, move, breathe and connect with yourself. I believe in curiosity & listening to your body. I believe in making space for what feels good, nourishing & true. And I believe that sometimes the most powerful thing we can do is slow down long enough to hear ourselves again. That’s the heart behind my work & the space I hope to create for you.

Services & prices

5 options across 5 treatments

Ecstatic Dance Experience | Non-RMT

A women-only ecstatic dance gathering where you’re invited to move and express yourself freely. We begin with guided breath and movement to help you feel comfortable in the space, with the music &…

$2560 min

45 Minutes

A shorter, gentle session designed for grounding and nervous system support. Perfect for a quick reset or when you’re looking for a quiet moment to reconnect.

$10245 min

60 Minutes

A focused, restorative session to reset & reconnect. Ideal for calming the mind, softening tension & creating space for relaxation.

$13560 min

90 minutes

A deeply restorative session with extended time to settle, unwind & reconnect. This longer format allows for gentle energy work, stillness & a spacious pace that supports deeper nervous system…

$20290 min

Most Recommended

A balanced, grounding session designed to calm the nervous system and support relaxation. Includes gentle touch, energy work, and time to fully settle into the experience.

$16875 min

Openings checked 55 min ago