Stapleford Health & Rehab Centre★ 4.2 (46 reviews)1712 Badham BlvdOpen today until 7:00 PMView clinic

Jen Ruland

About Jen

Jen Ruland, a seasoned Exercise Physiologist and Long Distance Running Coach with over two decades of expertise in cardiac rehabilitation, chronic disease management, and exercise therapy. Jen's journey began with a solid academic foundation from the University of Regina, propelling her into a career marked by a profound dedication to health enhancement and performance optimization through movement and endurance. Jen's career commenced in 2005 as an Exercise Physiologist, specializing in cardiac conditions, chronic diseases, and orthopedic injuries. Her credentials include certifications from prestigious bodies such as the American College of Sports Medicine and the Cancer Exercise Training Institute, along with expertise in Functional Movement Systems and Keiser Cycling. These qualifications underscore Jen's comprehensive approach to client care and training.

Services & prices

17 options across 14 treatments

First time, or a new issue

Body Fat Testing with Measurements

$6530 min

Breast Cancer Recover Assessment

60 min

Consultation Call (Regina Fire & Protective Services -)

15 min

Exercise Therapy Assessment and Program Set Up

$13060 min

Exercise Therapy Assessment and Program Set Up Cardiac

Please book this assessment if you are a cardiac client.

$9090 min

Assessment (Regina Fire & Protective Services -)

Health and Wellness Initiative Assessments take place at 1712 Badham Boulevard at Stapleford Health and Rehab Centre. Health and Wellness Testing must be done prior to Health and Wellness Initiative…

40 min

Resting Metabolic Rate Testing

CONTACT kbourns@staplefordhealth.ca TO BOOK Resting Metabolic Rate (RMR) testing with direct measurement assesses the number of calories your body expends at rest to maintain basic physiological…

$7530 min

Spirometer Testing

$7530 min

WCB ET Primary

60 min

Personal Training

This is an individual 30 minute session with your Exercise Therapist.

2 options

$6530–60 min

Personal Training - (part of a package)

This appointment is a follow up session to be booked after your 1 hour initial assessment and part of an exercise package. This session is 30 minutes with your Exercise Therapist. **

2 options

30–60 min

Been before

program set up and Regina Fire & Protective Services -)

2 options

30–60 min

SGI Primary Exercise Treatment

60 min

WCB Primary Conditioning Treatment

60 min

Openings checked 5 hr ago

Book with Jen

Clinicly never charges you a booking fee.

13 Oct 2 openings

2 openings on 13 Oct · 3 in the days ahead

Afternoon

No account needed to see how to book this time.

Prefer the clinic’s own site?staplefordhealth.janeapp.com

Locations

Stapleford Health & Rehab Center ReginaOpen today until 7:00 PM1712 Badham Blvd.(306) 543-0990 Regina Fire & Protective Services - Health and Wellness Initiative1712 Badham Boulevard(306) 543-0990

hours differ per location

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.