About Janna
Hi, I’m Janna! Our minds and bodies are deeply intertwined, influencing how we function in various aspects of life. These influences can lead to struggles with perfectionism, self-esteem, navigating life transitions, people-pleasing tendencies, and self-discovery. Additionally, conditions like ADHD, anxiety, and depression can further complicate these experiences.
In my collaborative approach, I prioritize creating a comfortable space for you to share and grow. I incorporate cognitive-behavioral techniques and maintain a solution-focused mindset to help you work towards your goals and identify paths to healing. Recognizing that everyone’s journey is unique, I adapt my approach to best suit your individual needs. Implementing skills that allow us to understand ourselves deeper can help us build confidence, manage these difficult emotions and feelings and regulate our nervous system.
I know the importance of finding a therapist who understands you. I aim to cultivate a space to aid in your therapeutic journey and help you learn a different perspective of how our body and mind operate. Just as we nourish our bodies it is important to nourish our minds in order to flourish into the person that we want to be. I aim to facilitate your journey of self-discovery and exploring various avenues of your being to cultivate the strongest and most authentic relationship with yourself.
To see if we would be a good fit, send an email to arrange a free 15-minute consultation or book here. I look forward to connecting!
- Often treats
- ADHDAngerAnger ManagementAntisocial Personality disorderAnxietyBipolar DisorderBody ImageBorderline Personality Disorder (BPD)Bullying
+49 moreShow fewer
Chronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)DepressionDomestic Abuse or ViolenceEmotion RegulationEmotional AbuseFamily planningGambling AddictionGrief, loss, bereavementImpulse Control DisordersInsomniaInternet AddictionLearning DisabilitiesLonelinessMen's IssuesMental DisordersMood disordersNarcissistic Personality DisorderObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersonality DisordersPost-traumatic stress Disorder (PTSD)Quiet Borderline Personality DisorderRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSleep DisorderSocial Anxiety DisorderSocial IsolationSpiritualityStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTraumaVideo Game AddictionWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · LGBTQ2+ · Teens (13-17)
- Trained at
- Masters of Counselling Psychology · Bachelors of Arts in Sociology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Registered Psychotherapists of Ontario · Canadian Counselling and Psychotherapy Association · Yorkville University · McMaster University
Couples Psychotherapy Session
Psychotherapy Session
3 optionsCouples Free Meet and Greet
Book a free 20 minute consultation with a therapist for couples therapy. A chance to see if you are a good fit!
Free Meet and Greet
A chance to connect and see if we’re a good fit for each other! This is an opportunity for you to ask any questions and share what you’re hoping to achieve in therapy. If you'd prefer your…
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.924 ratings · Sun Life
Openings checked 5 hr ago
Book with Janna
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Tomorrow 2 openings
2 openings tomorrow · 30 in the days ahead
2 openings tomorrow · 30 in the days ahead
Morning
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Prefer the clinic’s own site?everpath.janeapp.com
Everpath Therapy
View clinicOpen today until 9:00 PM
Direct billing accepted
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Sun Life