Willow Tree Counseling & Consulting★ 5.0 (1 reviews)556 O'Connor Dr Ste 120View clinic

Janita Lyman

About Janita

Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together! I combine evidence-based methods with holistic and nature-centered practices to create a personalized therapy experience that meets your unique needs. My approaches include EMDR Therapy for trauma processing, Internal Family Systems (IFS) for self-discovery, Emotion-Focused Family Therapy (EFFT) to strengthen relationships, and Nature Therapy. Healing isn’t just about resolving symptoms—it’s about reclaiming your wholeness and finding balance in life. I understand how overwhelming challenges can feel, and I’m here to support you every step of the way. Let’s explore how EMDR, IFS, EFFT, and nature therapy can help you thrive. Schedule a free consultation, and let’s build your unique path to healing.

Often treats: AbuseAddictionADHDAdjustment disorderAgingAlcohol AbuseAngerAnger ManagementAntisocial Personality disorder
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AnxietyAsperger's SyndromeAutismBehavioral IssuesBipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersEmotion RegulationEmotional AbuseFears / PhobiasGrief, loss, bereavementIntellectual DisabilityLearning DisabilitiesMental DisordersMood disordersNarcissistic Personality DisorderObsessive- Compulsive (OCD)Panic disorderParentingPersonality DisordersPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSexual AbuseSleep DisorderSocial Anxiety DisorderStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTourette SyndromeTraumaTraumatic Brain Injury (TBI)Women's IssuesWorkplace stress
Sees: Adults (18+) · Children (under 12) · Couples · Families · LGBTQ2+ · Pediatrics · Seniors (65+) · Teens (13-17)
Trained at: BSW MSW
Credentials: Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
Member of: Ontario College of Social Workers and Social Service Workers