About Jamie
Each of us holds the answers and the strength needed to navigate even the most difficult circumstances. Still, we may benefit from support in uncovering this inner strength and the solutions within it. I work with adults, youth, and families to address traumas still held in the body/mind, anxiety, depression, self-discovery, and relationships. My passion is working with families. I focus on the power of emotion and attachment and their role in the wellbeing of families and the emotional development of children. My goal will be to support you in building healthier relationships that can survive difficult experiences in the future.
I focus on Emotion-Focused Family Therapy, Cognitive behavioral therapy, and Dialectical Behavioral Therapy. I also offer EMDR and the Safe and Sound protocol (SSP) which is an auditory protocol which helps people who have difficulty feeling safe, and being connected, calm and social with others. It can be helpful for those who experience anxiety, have experienced trauma in the past and those with neurodevelopmental conditions such as autism spectrum disorder. Learn to acknowledge and manage your own emotions and behaviors and help children do the same, challenge unhelpful ways of thinking and learn skills in interpersonal relationships, distress tolerance and reduce stress by increasing mindfulness.
You will come to see a counselor but foremost you will find a person who believes that you are the expert in your own life. I offer my clients a space free of judgment and blame; a space that allows for even the most difficult feelings and situations to be heard and understood from a place of compassion and understanding. I look forward to meeting you.
Session - Counselling Session- Session)New patient
Individual, Couples, and Families. If your therapist has discussed a different length of session with you please contact them directly to book in.
2 optionsCounselling Session- Session)
Individual, Couples, and Families. If your therapist has discussed a different length of session with you please contact them directly to book in.
2 options"Meet & Greet" for /Inquiring Clients - (No Charge)
At our practice, we believe fit is important. In this brief virtual meeting, you will have the chance to meet a practitioner you may be interested in seeing and ask questions to determine your fit to…
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A.Weiser Counselling & Consulting LTD
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