About Jamie
Hello, I'm Jamie!
Navigating life's challenges and embracing personal growth is a courageous journey, and I am here to extend a supportive hand as you take those initial steps.
I support adults with a wide variety of mental health concerns, including anxiety, depression, grief, relationship difficulties, self-esteem, body dysmorphia, emotion regulation, and trauma. I will help you on your journey of personal growth, improved relationships, and healing.
I take an empathetic and collaborative approach. Together we will work towards enhancing your coping mechanisms, building resilience, and reducing harmful thoughts and behaviours.
I offer EMDR therapy to address trauma and other mental health issues. My method is collaborative and strengths-focused, aiming to help you reach your goals. I strive to create a supportive space where you can discuss your concerns, gain valuable insights, and develop effective strategies for positive change.
Outside of work, I am an avid reader, spending much of my free time diving into books across a wide range of genres; I’m a passionate hockey player, and enjoy being physically active in a team setting; I also love to travel, eagerly seeking out diverse cultures and fresh perspectives. These hobbies not only enrich my life but also inspire my approach to problem-solving, collaboration, and continuous learning.
Navigating life's challenges and embracing personal growth is a courageous journey, and I am here to extend a supportive hand as you take those initial steps.
Book your free 15 minute consult now to explore how therapy can benefit you today!
- Often treats
- ADHDAngerAnxietyDepressionEmotion RegulationGrief, loss, bereavementSelf EsteemStressTrauma
- Sees
- Adults (18+) · Seniors (65+)
- Trained at
- Yorkville University, Master of Arts in Counselling Psychology (MACP) · Laurentian University, Bachelor of Arts in Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- College of Registered Psychotherapists of Ontario
Individual Psychotherapy Session
*Return Clients Only* - 30 minute In-person Individual Psychotherapy Session
4 optionsFree consultNew patient
Our free 15 minute consults are always online - if you’d like a phone call or an in person consult please let us know so we can confirm and arrange it at 613 585-3834.
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.Openings checked 4 hr ago
Book with Jamie
Clinicly never charges you a booking fee.
Tue 22 8 openings
8 openings on Tue 22 · 24 in the days ahead
8 openings on Tue 22 · 24 in the days ahead
Morning
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Connected Counselling Services
View clinicDirect billing accepted
Jamie says they bill:
Extended health plansMedavie Blue CrossSun Life

