About Jamie
Jamie Bell practises kinesiology in Scarborough and has taught yoga and fitness for more than 10 years. They completed 200 hour yoga teacher training in Costa Rica, and their classes are designed to be fun and accessible.
This low impact fitness class uses light weights, resistance bands and body weight exercises to revive your core and strengthen your entire body. With an emphasis on body awareness, mindful breathing…
This low-impact fitness class uses light weights, resistance bands, and bodyweight exercises to revive your core and strengthen your entire body. With an emphasis on body awareness, mindful…
Babies welcome! This class is the progression for those participants who have already completed the Core Revival Level 1. **Please bring a pair of clean indoor shoes that you are comfortable…
** Babies are welcome in the Tuesday class** The first portion of this class includes a dynamic warm up and a circuit style workout focused on strength and athleticism. Participants rotate through…
Babies are welcome in this Strength & Mobility class! The first portion of this class includes a dynamic warm up and a circuit style workout focused on strength and athleticism. Participants rotate…
This yin style yoga class focuses on deep stretching and meditation. Participants will enjoy the ambiance of dim lights, soft music, and aromatherapy. Poses are practiced sitting, kneeling or laying…
** Previously called Stretch & Recovery Flow ** This is an all levels yoga inspired recovery practice that acts as the perfect companion to any strength training or cardio regime as well as the much…
Openings checked 4 hr ago
Book with Jamie
Clinicly never charges you a booking fee.
2 openings on Mon 21 · 4 in the days ahead
2 openings on Mon 21 · 4 in the days ahead
No account needed to see how to book this time.
Prefer the clinic’s own site?cadencephysiotherapy.janeapp.com
Cadence Physiotherapy
View clinicOpens today at 7:30 AM
Direct billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.