About Jake
I help people untangle the effects of narcissistic abuse and relational trauma—those experiences that quietly reshape how we see ourselves and trust others. Many of my clients come to therapy feeling anxious, depleted, or unsure who they are after years of walking on eggshells. Together, we work toward rebuilding self-trust, restoring boundaries, and reconnecting with the parts of themselves that have been waiting to breathe again.
My approach is grounded, creative, and deeply trauma-informed. I often weave together Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), somatic awareness, and expressive work to support emotional regulation and self-understanding. Before becoming a therapist, I spent two decades as a professional artist, and that creative background continues to shape how I help people explore meaning and self-expression in their healing.
Over the years, I’ve completed advanced training with leaders like Dr. Ramani Durvasula on gaslighting recovery, grief in narcissistic relationships, and the lasting impact of relational trauma. This work has given me both the tools and the compassion to help clients make sense of what’s happened and begin to move forward—slowly, safely, and on their own terms.
I offer in-person sessions in Calgary and secure online therapy across Alberta.
- Often treats
- AbuseAgingAlcohol AbuseAngerAnxietyBullyingChronic Pain or IllnessCodependencyDepression
+13 moreShow fewer
Dissociative DisordersDivorceEating disordersEmotion RegulationEmotional AbuseGrief, loss, bereavementInfidelityLonelinessNarcissistic Personality DisorderPanic disorderRelationship IssuesSelf EsteemTrauma - Sees
- Adults (18+) · Couples
- Trained at
- Masters in Counselling Psychology
- Credentials
- Master of Counselling Psychology (M.Ed.)
- Member of
- Canadian Counselling and Psychotherapy Association · Association of Counselling Therapy of Alberta
couples session
2 optionsindividual session
2 optionsindividual session (Douglasdale)
1. couples session
2 options1. individual session
2 options1. individual session (Douglasdale)
consultationNew patient
*Please note that although the consultation is booked as an "online appointment", you will be contacted at your provided phone number as close to your appointment time as possible.
One-at-a-Time Counselling
One-at-a-Time Counselling is only offered as a 90 minute option, and is designed for people who are looking for focused, goal-oriented support with clarity regarding next steps at the end of their…
2 optionsOpenings checked 57 min ago
Book with Jake
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Tomorrow 8 openings
8 openings tomorrow · 41 in the days ahead
8 openings tomorrow · 41 in the days ahead
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Prefer the clinic’s own site?lodestonepsychology.janeapp.com
Lodestone Psychology
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Direct billing accepted
Jake says they bill:
Blue CrossCanada LifeGreenShieldManulifeSun Life