About Jaime
When life feels heavy, the right support can create space for healing, growth, and meaningful change.
Jaime is a Registered Psychotherapist (Qualifying) and a Registered Nurse, bringing a unique perspective on the mind-body connection and a holistic approach to care. She offers a strengths-based and person-centred approach, providing thoughtful, individualized counselling tailored to each client’s needs, values, and goals within a safe, grounded environment.
Her background in emergency, mental health, and Northern nursing has shaped her deep understanding of front-line healthcare and its challenges. Through her experience, Jaime has supported individuals navigating anxiety, substance use, depression, burnout, and complex chronic illness, which has informed her compassionate and trauma-aware approach to care.
Jaime draws on an eclectic, trauma-informed framework, integrating cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), solution-focused brief therapy (SFBT), narrative therapy, and mindfulness-based and somatic approaches to support meaningful and sustainable change. Her work emphasizes developing practical coping strategies, supporting trauma processing, promoting nervous system regulation, and increasing self-awareness, while empowering clients to reconnect with their inner strength and build resilience.
Jaime collaborates with clients as a guide, while empowering them as the experts in their own lives. She works at a pace that feels safe and manageable, building a therapeutic relationship grounded in trust, respect, and authenticity. She approaches her practice with cultural humility, recognizing how culture and systemic factors shape each person’s experience, and strives to create a space where clients feel respected, understood, and safe to show up as their absolute selves.
Psychotherapy - Supervised PractitionerStudent practitioner
6 optionsComplimentary Consultation CallNew patient
Get to know a BeWell practitioner over the phone! This is a great way to express your main concerns, ask questions, and determine if you think it's a good fit before booking a full session. By…
Meet and Greet with PractitionerNew patient
An extended consultation for gauging the fit of a practitioner. You may ask questions about a treatment plan and potential objectives, and elaborate on your concerns. By booking a consultation,…
2 optionsPsychology - Supervised PractitionerStudent practitioner
6 optionsOpenings checked 5 hr ago
Book with Jaime
Clinicly never charges you a booking fee.
Today 7 openings
7 openings today · 62 in the days ahead
7 openings today · 62 in the days ahead
Morning
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?bewellclinic.janeapp.com
BeWell Health Clinics
View clinicDirect billing accepted
Jaime says they bill:
OHIPWSIB