I support adults who are seeking clarity, connection, and a deeper sense of alignment in their lives. Whether you’re navigating anxiety, low self-worth, post-infidelity stress, life transitions, or feeling emotionally stuck, I offer a space that honours your lived experience and values your process.
My therapeutic work is spiritually integrated, trauma-informed, and grounded in a humanistic, somatic lens. I view each client as the expert of their own experience, and I work collaboratively to help you reconnect with your inner resources, regulate your nervous system, and explore the patterns and narratives that may be keeping you stuck.
I hold a Master of Arts in Spiritual Care & Psychotherapy and an Honours BA in Sociology with a Minor in Mental Health, Addiction & Society. I also have training in somatic practices, attachment-based therapy, and spiritually integrated care. With additional certification as a yoga teacher and Reiki practitioner, I bring a holistic approach to therapy—one that honours the mind-body-spirit connection while remaining rooted in evidence-based care.
I offer therapy that is inclusive, relational, and tailored to your unique needs. My intention is to walk alongside you as you reconnect with your sense of purpose, build emotional resilience, and move through life’s challenges with greater self-awareness and compassion.
Child and youth therapy provides a safe, supportive space for children and teens to express themselves, build emotional awareness, and navigate challenges such as anxiety, low self-esteem, family…
$16050 min
Couple's Psychotherapy Session
Couples therapy offers a supportive space for partners to explore relationship challenges, improve communication, and deepen emotional connection. Whether you're navigating conflict, rebuilding…
2 options
$185–$277· 50–75 minFrom $185 to $277 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.
