Ohana Wellness Clinic★ 4.8 (80 reviews)2315 Bloor St WOpens today at 7:30 AMView clinic

Iriella Hicks

About Iriella

Taking the first step toward therapy can feel daunting, but you don’t have to do it alone. I am a Registered Psychotherapist – Qualifying, and I provide individual counselling for youth (12 and up) and adults who are navigating challenges such as anxiety, depression, self-esteem, relationship struggles, and life transitions. My therapy style is compassionate, collaborative, and blends practical strategies with empathy and curiosity to support clients toward meaningful change at their own pace. About Me Before becoming a psychotherapist, I spent many years working in child and youth care and coaching competitive gymnastics. I’ve supported people through growth and change in a variety of settings — from community mental health programs to residential care and case management, school-based supports, and decades of coaching youth. Those experiences taught me how powerful encouragement, structure, and genuine connection can be in helping people reach their goals. My approach is collaborative and relational. I draw from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFBT), integrating a strengths-based and trauma-informed lens. Together, we’ll identify patterns, build resilience and coping skills, and uncover your strengths to help you move toward clarity and confidence. I believe that healing and growth happen when we feel supported to explore who we are — and who we are becoming. Areas of Focus Anxiety, Depression, Youth, Stress management, Self-esteem and identity, Life transitions, Relationship challenges, Personal growth and goal setting, Perfectionism and overachieving, Disordered eating, Emotional regulation. Therapeutic Modalities Person Centered Therapy (PCT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Mindfulness and somatic techniques.

Services & prices

6 options across 5 treatments · Direct billing

Free "Meet & Greet" ConsultNew patient

An opportunity for prospective clients to assess needs, fit, and ask questions. Your therapist will call you on the number provided in your profile. If you prefer a video consultation, kindly leave…

15 min

Free Meet & Greet consult for YouthNew patient

An opportunity for prospective clients and/or parents to assess needs, fit, and ask questions.

15 min

Psychotherapy Session for Adults (Individual)

In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is and…

$15050 min

Psychotherapy Session for Youth (12+)

In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care. This is a in-person…

2 options

$15050 min

Psychotherapy Session for Adults

In the first session, we will review policies, discuss presenting issues and begin to look at goals. Ongoing appointments work on therapeutic goals and continuing care.

$15050 min

Openings checked 5 hr ago