Hot/Cold Contrast
Other treatmentsToronto
About Hot/Cold
Our private contrast sauna and cold plunge experience offers the perfect retreat for those who need to reset both body and mind. Step into your own sanctuary, where the heat of the sauna melts away stress, tension, and fatigue, while promoting deep relaxation and circulation. Afterward, immerse yourself in a refreshing cold plunge to awaken your senses, reduce inflammation, and leave you with an exhilarating boost of energy. This powerful combination of heat and cold not only promotes faster recovery and overall wellness but also creates a meditative space to quiet your mind and reclaim your balance. Treat yourself to a moment of solitude and renewal—because you’ve earned it.
###Our Contrast Therapy:
Far Infared Sauna with tempuratures between 55°C - 65°C (130°F - 150°F).
Cold Plunge water is maintained at 5°C - 10°C (40°F - 50°F).
###Pricing
####Drop In Rates
45 min — $35 + HST
60 min — $40 + HST
####Packages
45 Minute Package:
4x — $135 + HST ($33.75 Per Session)
8x — $225+ HST ($28.13 Per Session)
12x — $300 + HST ($25 Per Session)
60 Minute Package:
4x — $150 + HST ($37.50 Per Session)
8x — $260+ HST ($32.50 Per Session)
12x — $310 + HST ($25.83 Per Session)
*Packages are available for purchase exclusively over the phone, via email, or in person.
Contrast Service
45 minutes of Contrast Therapy time. Time includes prep and exit time. Packages and Membership options available for purchase in person or over the phone! Visit - https://elit.care/contrast for…
2 optionsOpenings checked 6 hr ago
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Tomorrow 8 openings
8 openings tomorrow · 77 in the days ahead
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Prefer the clinic’s own site?elitcare.janeapp.com
Elit Care
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